Helping you to be at your best!
Imagine what your life would be like if you had clearer thinking, energy and excitement ervery day! It's rare for anyone to get an hour to work on improving their health with a trained professional. Join our health counselors for a nutrition evaluation to discuss your unique situation in depth and determine how to help you reach your personal goals. Eat Real, Be Happy. We'll get you there!One Diet Does Not Work For Everyone
As a Health Counselor, we are your personal advocate for living an energized and passionate life. We will work with you to create a happy, healthy life that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changed enables you to reach your current and future health goals.Food Changes Everything
We will together to improve your eating habits and understand your body better. By making your self-care a priority you will feel confident in choosing and preparing better food for you and your loved ones. Our goal is for you to experience an increase in overall happiness in your life.It's Time To Take Control
Nutritional Counseling Program Includes:
- Two, one-hour sessions per month
- E-mail support between sessions
- Books, handouts and other materials
- Food samples and self-care products
- Access to a lending library of health and wellness books
Could One Conversation Change Your Life?
Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.You Will...
- Set and accomplish goals
- Explore new foods
- Understand and reduce cravings
- Increase energy
- Feel better in your body
- Improve personal relationships
MEMBERS: Single sessions $70 | 3 sessions $195 | 9 sessions $565 | 12 sessions $725
NONMEMBERS: Single sessions $75 | 3 sessions $210 | 9 Sessions $610 | 12 sessions $785
BUDDY SESSION - 2 Members: Single sessions $52 each | 3 Sessions $139 each | 9 sessions $399 each
12 Sessions $499 each
A Natural Approach to Nutrition Exclusively at Cornerstone
This is an interactive support group that focuses on eating healthy, setting weight loss and fitness goals, and providing tips and support to make the journey easier!- Establish weight loss goals and fitness goals
- Stay on track with weekly meetings
- Learn to eat healthfully and mindfully
- Tips from Nutrition Experts and Personal Trainers
Food For Thought - Nutritional Counseling for Weight Loss
Join our Nutritional Expert, Ellen Book-O'Neill at Cornerstone Doylestown for this weekly support group focused on healthier eating and weight loss. Different nutrition topics will be discussed each week and Marie will have lots of expert advice and delicious recipes for participants. Learn how to make smart food choices and maintain a healthy weight.Waist Management
During our weekly meetings, we will have weigh ins and measurements will be taken monthly to track your progress of inches lost. We will also hold a 30 minute nutrition class with recipes and health eating tips.Weigh ins, measurements and progress charting each week.
Currently meeting on Wednesdays, 7:00pm - 8:00pm
Members $10 | Non Members $15
Drop in or reserve your spot.
6 meeting pass available to all members for $55.
Must complete 6 meetings in 2 month period to stay on track!
Childcare available in CornerKids. Please call 215.794.3700 for more information.
740 Edison-Furlong Road - Furlong, PA 18925 © copyright Cornerstone Health & Fitness 2008
- DESIGNED & DEVELOPED BY MOMENTARY BLINDNESS LTD & IMMERSION TECHNOLOGY INC -