5K Training Workshop

5K Running Workshop
Mondays & Fridays 9:30—10:30am with Tracey Kling
6 weeks starting April 28, 2008
This course is for beginners who want to learn running technique and especially for those who have made running in an event a goal! Instructor, Tracey Kling, marathon runner with over 15 years experience in many U.S. races, will get you in shape to complete a 5K run. Conditioning, proper running techniques, strength training and flexibility tips are all part of the Beginning Running Program. Join us for a great outdoor running experience! Classes will be held at Central Park, Doylestown.
Members $75, Nonmembers $99.