CARDIO WAVES
Join Leah and Felipe for this 4-week, high intensity cardio training program.  Discover why high intensity interval training is the best way to trim that waistline and burn mega calories.  This program teaches the principles behind the  most effective fat-burning workouts and is guaranteed to have every muscle in your body cooking.
Tuesdays and Thursdays, 7-8am, 4-week program starting May 20. Members $95/Nonmembers $119. Maximum 10 participants.