Maximum 8 participants.
5-week program - Members $59/Nonmembers $85.
| | FUNDAMENTALS OF CIRCUIT STRENGTH TRAINING |
| A structured workshop for those looking to get the maximum
benefits from strength training on the fitness floor! Combine
work on the Strive and Free Motion equipment with free
weight workouts and core training to get the MOST out of
your exercise time! Maximum 8 participants. | |
| Tuesdays with Kim at 11:00am starting April 8, 2008 5-week program - Members $59/Nonmembers $85. | |