Mondays/Fridays 11am —12noon
6 weeks starting April 28, 2008
Ready to take your strength training workout to the next level? Get into this program with Joanna Abbott, certified TRX trainer and personal trainer. Using TRX, KettleBell and Bosu techniques, strengthen every muscle in your body and get a killer core workout while you’re at it. Not for the faint of heart!
This workshop is appropriate only for those with experience using TRX and KettleBells. Don’t miss this unique program! Maximum 12 participants.
Members $149, Nonmembers $189. Doylestown Club