| New Hope Workshops
Reserve a spot in any workshop by calling us at 215.862.2200 or stopping at the Service Desk. |
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| New Hope Spring Program Guide (pdf) | Belly Dancing | |
| HARD CORE (...AND CARDIO)! | DANCE - New Sessions | |
| TRX/CARDIO TRAINING | Pilates | |
| TREAD/STRENGTH TRAINING | Tai Chi Workshop | |
| HAVE A BALL…A MEDICINE BALL! | Yoga | |
| ZUMBA + SCULPT | ||
| FUNDAMENTALS OF CIRCUIT STRENGTH TRAINING | ||
| TEEN TRAINING (ages 12-15) | ||