Hot Yoga—Transformation Workshop
Saturday, May 17, 2008 1-3:00pm Instructor: Patricia Wertz
Get heated at the core level of the body in this dynamic and cardio intensive Yoga workshop led by Patricia Wertz. Some yoga experience recommended.
Members $42/Nonmembers $55
Yoga Fundamentals Workshop
Tuesdays, 11:30am—12:30pm Starts May 6, 2008
Instructor: Marguerite Henderson Costello
4 Weeks
Considered doing Yoga, but don’t know where to start? This is a perfect beginning! Learn the fundamentals of Yoga, including basic postures, breathing and relaxation techniques. Cornerstone’s Yoga Director, Marguerite Henderson Costello, will take beginning Yogis through a series of basic practices designed to get you comfortable and ready to incorporate the many benefits of Yoga into your fitness routine! Perfect for beginners, junior and senior yogis!
Members $39/Nonmembers $59 |