Yoga Workshops

Hot Yoga—Transformation Workshop
Saturday, May 17, 2008  1-3:00pm         Instructor:  Patricia Wertz
Get heated at the core level of the body in this dynamic and cardio intensive Yoga workshop led by Patricia Wertz.  Some yoga experience recommended.   
Members $42/Nonmembers $55


Yoga Fundamentals Workshop
Tuesdays, 11:30am—12:30pm Starts May 6, 2008
Instructor:  Marguerite Henderson Costello
4 Weeks
Considered doing Yoga, but don’t know where to start?  This is a perfect beginning!  Learn the fundamentals of Yoga, including basic postures, breathing and relaxation techniques.  Cornerstone’s Yoga Director, Marguerite Henderson Costello, will take beginning Yogis through a series of basic practices designed to get you comfortable and ready to incorporate the many benefits of Yoga into your fitness routine!  Perfect for beginners, junior and senior yogis! 
Members $39/Nonmembers $59